Stop looking for flaws...
I love, love, love this quote! At the beginning of each year we start to focus on all the things we need and want to improve. Which is definitely important but, wow, what a perspective change this thought is. As we look over the year and recount all the goals we didn't reach or the pounds we didn't lose or the changes we didn't quite make are we remembering the successes we did have? Are we celebrating the baby steps? If nothing else, are we at least considering the fun we had and the memories we made in the process? Don't stop setting goals and dreaming of conquering fears but also don't forget the things you are doing right today!...